Move Better. Feel Stronger. Live Well.

Elevate your fitness with Tay Jia Wei and Singapore’s leading team of mobile personal trainers.

We bring elite coaching directly to your home or gym.

Free 15-min Consult

Not sure where to begin?

We’ll discuss your goals, from boxing and mobility to strength training, and map out a custom plan that fits your lifestyle.

OUR
EXPERTS

Led by Tay Jia Wei, our team represents a premier collective of specialists in Boxing, Strength & Conditioning, and Functional Mobility.

Meet the Team

Our Services

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Boxing & Striking

Master the fundamentals of technical striking and for enhanced boxing fitness, cardiovascular endurance, razor-sharp reflexes, and a high-performance outlet for stress.

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Functional Mobility & Longevity

Work with our mobility specialists armed with science-backed protocols designed to prevent joint injuries, create fluid movements and increase range of motionfor daily life.

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Strength & Athletic Conditioning

Personalised strength and conditioning cycles utilising compound movements and drills tailored to your specific physiology for improved athletic performance and strength.

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Thoughtful Wellness & Recovery

A holistic look at your recovery and lifestyle habits to ensure sustained energy levels, better sleep quality and improved fitness recovery.

Get Summer Ready

10% off Hybrid Packages

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As a newbie I started training with TJW in 2021 and really benefited from the very systemic and personalised training program.

JW is very professional and patient, he tailors the program and progress base on my capacity and physical readiness which brings me a lot of confidence and motivation- he also makes the training sessions fun and interactive! I highly recommend TJW and they are simply the best PTs you can find!

Ivy L.

Free 15-minute consult

Tell us more about your fitness journey below and we'll be happy to help you out, or visit our Frequently Asked Questions page.

TJW Boxing & Fitness